Dr. Aaron Snyder
Owner, Director of Rehab & Performance
Aaron is a licensed physical therapist who earned his Doctor of Physical Therapy degree from UCSF/SFSU after graduating with his B.S. in Exercise Science and a minor in Health Science from La Sierra University in Riverside, CA.
Outside physical therapy, Aaron explored a career in sports as a professional basketball player in the American Basketball Association and Liga Primera Catalana in Girona, Spain. He has helped people of all ages improve their basketball abilities as a strength coach and skills trainer.
Aaron’s experiences have established a strong foundation of evidence-based manual therapy skills, therapeutic exercise, and an ability to establish a personal connection to help each individual achieve their goals. He strives to make each person feel cared for, well-informed, as well as comfortable and satisfied with their experience.
Services
Specialized Programs for Basketball Athletes
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Rehabilitation
Acute and chronic injury management as well as postoperative rehabilitation
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Injury Prevention
Individualized programs for those with prior injuries that want to stay injury free
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Performance Training
Improve strength, speed, vertical jump, and endurance
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Skill Development
Improve shooting and ball handling with individualized programming
Basketball is a game of quick cuts, high jumps, and, unfortunately, ankle sprains. In 'Ankle-Breaking Moves: Saving Your Joints On and Off the Court,' Aaron Snyder takes a humorous yet informative dive into the world of ankle health for basketball players. Whether you're a high school hopeful or a college court star, this book is your ultimate guide to staying sprain-free and recovering like a pro when injuries strike.
Packed with insights on the epidemiology of ankle sprains, risk factors to watch out for, and exercises to fortify your joints, this book doesn't just stop at prevention. It also offers step-by-step strategies for recovering from both acute and chronic ankle injuries. With a dash of humor and a ton of practical advice, Aaron Snyder ensures you'll be back on the court, breaking your ankles (figuratively, of course) in no time.