Dr. Aaron Snyder
Owner, Director of Rehab & Performance
Aaron is a licensed sports physical therapist and board-certified orthopedic specialist who earned his Doctor of Physical Therapy degree from UCSF/SFSU after graduating with his B.S. in Exercise Science and a minor in Health Science from La Sierra University in Riverside, CA.
Outside physical therapy, Aaron explored a career in sports as a professional basketball player in the American Basketball Association and Liga Primera Catalana in Girona, Spain. He has helped people of all ages improve their basketball abilities as a strength coach and skills trainer.
Aaron’s experiences have established a strong foundation of evidence-based manual therapy skills, therapeutic exercise, and an ability to establish a personal connection to help each individual achieve their goals. He strives to make each person feel cared for, well-informed, as well as comfortable and satisfied with their experience.
Services
Specialized Programs for Basketball Athletes
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Rehabilitation
Acute and chronic injury management as well as postoperative rehabilitation
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Injury Prevention
Individualized programs for those with prior injuries that want to stay injury free
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Performance Training
Improve strength, speed, vertical jump, and endurance
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Skill Development
Improve shooting and ball handling with individualized programming
Programs
These programs are intended for performance based training and injury rehabilitation
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"Do it for me" - Virtual
This program is meant for the serious athlete who is motivated to reach the next level without leaving the comfort of their home. They likely have some experience exercising (but not necessary!). This program is facilitated 1 x week via google meet to check-in and go through an individualized program for 30 minutes.
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"Do it with me" - Virtual
This is similar to the "Do it for me" program, but facilitated at a lower frequency. This program is facilitated through Google Meet to check in and go through an individualized program for 30 minutes, 1 x month. This is intended for those who feel more independent with their training program.
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"Do it for me" - In Person
This program is for the athlete that needs more hands-on attention and potentially manual therapy to help alleviate pain and/or facilitate proper form and mechanics. This program is facilitated in the local Basketball PT gym space 1 x week for 30 minutes.
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"Do it with me" - In Person
This is similar to the "Do it for me" program but facilitated only 1 x month. This program is intended for those who are more independent with their exercise program and do not require manual therapy treatment.
FREE Ankle Injury Playbook
Basketball is a game of quick cuts, high jumps, and, unfortunately, ankle sprains. In 'Ankle-Breaking Moves: Saving Your Joints On and Off the Court,' Aaron Snyder takes a humorous yet informative dive into the world of ankle health for basketball players. Whether you're a high school hopeful or a college court star, this book is your ultimate guide to staying sprain-free and recovering like a pro when injuries strike.
Packed with insights on the epidemiology of ankle sprains, risk factors to watch out for, and exercises to fortify your joints, this book doesn't just stop at prevention. It also offers step-by-step strategies for recovering from both acute and chronic ankle injuries. With a dash of humor and a ton of practical advice, Aaron Snyder ensures you'll be back on the court, breaking your ankles (figuratively, of course) in no time.
PLANS
Always know what you’ll pay.
Do It On Your Own
$29/mo
You're self-motivated and just need a solid plan:
- Strength + vertical jump + injury rehab programming delivered through the app
- Updated monthly as you progress
- Follow it when and where you want
Do It With Me
$149/mo
You want structure + expert guidance, but at your own pace:
- 1 x month virtual/in-person session (30 min)
- Individualized program that is updated every 4 weeks
- 1 x week group Q&A session for feedback and support
- Unlimited text/email support
Do It For Me
$249/mo
You're all in on your development:
- 1 x week virtual/in-person sessions (30 min)
- Custom 3-week program, updated weekly
- Unlimited support via text/email
- Sessions happen wherever you are - home or gym
Book a FREE Consulation!
Contact
Please send an email with any questions you have. I look forward from hearing from you!
aaron@thebasketballpt.com
Address
150 Van Ness Ave
San Francisco, CA 94102